A Therapeutic Sound Bath is a deeply-immersive, full-body listening experience that uses therapeutic and restorative sound processes to soothe and balance your mind, body and spirit. There is no effort required. Nothing for you to do but switch off and unwind as Tommy from The Sonic Den takes you on a magical journey to a place of inner calm and harmony.
Benefits of Therapeutic Sound Baths can include:
~ Deep relaxation​   ~ Reduces Stress & Anxiety  ~ Promotes emotional health
~ Lengthens attention span  ~​ Increases awareness  ~ Improves sleep
~ Lowers blood pressure  ~ Reduces physical pain  ~ Increases muscle healing speed
~ ​Promotes a feeling of rejuvenation​​
"Had the absolute pleasure of this experience today... The Sound Bath with The Sonic Den was absolutely amazing." - Katie

"This was incredible. I can still feel the sound waves underneath my skin." - Aline